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Fast-5 Corporation is a 501(c)(3) non-profit organization formed to support health-related education.

Fast-5 is a way of eating — not a conventional diet. It is about living with simple, effective measures for health, with the emphasis on living. The Fast-5 diet and the Fast-5 lifestyle are uniquely freeing because they do not require meticulous planning, calorie counting, or dogmatic food selections. The Fast-5 lifestyle is simply the choice to maintain the Fast-5 way of eating indefinitely to maintain a healthy weight.

From 2005 – 2012, the Fast-5 community grew solely through word-of-mouth communication and a self-sustaining presence on Yahoo! message boards and Facebook. After adopting the Fast-5 protocol, I volunteered my services to further build the community.

For the past several years, I have worked directly with Drs. Bert and Judi Herring to develop consistent branding, create new product offerings and build brand extensions.

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Project Info
  • Client: Dr. Bert Herring
  • Year: 2012-present
  • Roles: Strategy, Branding, Creative Direction, Digital Development, Social Media Strategy, Graphic Design, Illustration, Animation, Design, Art Direction, User Experience
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